we are open

for private sessions

studio is open by appointment only.

 live streaming classes available daily, Tuesday,Thursday, & Saturday yoga @ Audubon park.

MORE DETAILS IN SCHEDULE.

Develop a personal practice over 40 days. Two weekly sessions which can be done in person or online. The first session will roughly be an hour the remainder will be 30 to 60 minutes. These are individualized practices made for you with the intention to meet you where you are. This is traditional yoga for a contemporary world; time tested techniques that will increase your vitality, awareness, and relationships.

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