yoga is a system to awaken clear seeing, of self and of the world.
Personal practice at rooted yoga is meditation & the embodiment of health.
Healthy body Healthy mind Breath work with IR-sauna Cold water immersion Enhance recovery & eliminate weakness
Helping others is at the heart of what we do and we can only do it with your support. By giving the gift of a personalized yoga practice your sponsorship creates opportunity for growth and healing.