The workshop will cover the five yamas in a two part series. I will lead an invigorating asana practice with the ethical principles of yoga interlaced. A deeper look into each of the five yamas and how they relate to each other. Each day will close with gentle movement and reflective meditation. Each part will be roughly 90 minutes.
6/27 @ 7-8:30 pm
6/29 @ 9-10:30 am
$60 for both $35 for single
To sign up: the button below will lead you to Rooted Yoga/Mindbody's online store.