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Health & wellness online yoga & meditation programs

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Yoga

Complete Yoga Practice

Practice in your own time and space. Full yoga classes set over a time period; to build your personal practice and awareness

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Meditation

Month of Meditation

Theory informs your practice and practice is experience. Self paced 30 day guided mediation practice.

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Free Library

Open Access Yoga

We believe it is important to create an open access knowledge base to share with everyone. Yoga, Breath work, and Meditation.

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