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Health & wellness online yoga & meditation programs

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Complete Yoga Practice

Practice in your own time and space. Full yoga classes set over a time period; to build your personal practice and awareness

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Month of Meditation

Theory informs your practice and practice is experience. Self paced 30 day guided mediation practice.


Free Library

Open Access Yoga

We believe it is important to create an open access knowledge base to share with everyone. Yoga, Breath work, and Meditation.

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