Are you ready to step out of your comfort zone?

To break free of the norm and escape from the box?

Our lady's night workshop may be exactly what your craving.


This night is all about self-love. Allow yourself the space and grace to deepen your breath and body connection.

Get out of your own head and into the present moment. The NOW.

You'll notice your new found freedom from habitual patterns and live your best life!


We can't give love unless we truly know how to love ourselves and that what this night is all about. You'll be in a safe place among other fearless women ready to step into their Divine self! Show up ready to give your self full permission to express and be exactly where you are with who you are!


The first half will be light, fun and girly. This will allow us to settle into the energy and start to build a bond with each other. Second-half I'll be guiding you into a slow flow/meditation that will invoke the essence of self-love. My hopes are you tune me out and you start to connect to a deeper place within yourself. Where breath begins to move you in way that everything stops. So you can fully feel free to embody your WHOLE self. Let's give peace to the guilt, shame and fear. It's time we truly let ourselves feel Joy, Beauty and Love!

Friday night October 4th from 6:30 - 8:30

$40 / person - Registration is through Mindbody; click the link to reserve your place: 

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