WE are rooted yoga. As our practice and training evolves so will our classes and offerings. our classes have a strong emphasis on energy, pranayama, meditation, and self-study. we are connecting to our roots/dharma/souls's purpose and offering an opportunity to reconnect to yours.
our passion is wellness & community. we offer small classes, online classes & workshops providing an environment that fosters personal growth. you don't need yoga experience to discover your mind/body/soul connection, what you do need is dedication.