Yoga and Wellness Day Retreat
Sat, Jun 29
|Spokane
Escape the hustle and bustle of daily life and embark on a journey of inner exploration and renewal. Come as you are, and leave with a refreshed sense of purpose and vitality.
Time & Location
Jun 29, 2024, 9:00 AM – 5:00 PM
Spokane, 11507 S Keeney Rd, Spokane, WA 99224, USA
Guests
About the event
Indulge in a day dedicated to the wellness of your mind, body, and soul. A gift to yourself, a friend or partner. Set in a serene sanctuary close to home, nestled in the heart of nature. We hope to provide a safe space for relaxation, self-discovery, and connection through soul-nourishing practices.
Immerse yourself in all that summer and yoga have to offer! activities such as yoga, guided meditations, breathwork, a sweat ceremony, and enriching conversation and workshops. Enjoy local healthy catered meals, snacks, and refreshments, with plenty of time to unwind by the pool and explore the natural surroundings. Rejuvenate your body, mind, and spirit in this peaceful and supportive environment.
Highlights:
• Hatha Yoga
• Transformative Breathwork
• Meditation
• Nature Walks and Silent Reflection
• Creative Self-Expression/Exploration – Workshop
• Nutritious, Locally Sourced Food
• Sweat Ceremony
• Swimming Pool
• Good people, good times!