Kettle River Yoga and Wellness Retreat 2024

This four day retreat is in celebration of summer and Self. Kettle Falls Gatherings is located 90 miles north of Spokane Wa, nestled on the Kettle river and surrounded by nature. During this retreat you will enjoy farm to table heathy flavorful meals as well as daily yoga, breathwork, and meditation. There is plenty to explore from hiking to taking the paddle boards or kayaks on the river. The retreat space offers more relaxing options as well like the cedar sauna, hot tub, and heated outdoor swimming pool. This retreat is for small groups to create a sense of connection while still having space for your individual time/space.

Our intention for this retreat is to slow down, create space for you to fall into a natural rhythm in harmony with yourself and summer. We hope you will embody a sense of Santosha (contentment) while being inspired, refreshed, and renewed.

Tentative schedule will look similar each full day there is always room for more or less:

Thursday

3-5pm         Arrive and get settled at Kettle Falls Gathering

5:00pm      Opening Ceremony

6:00pm      Welcome Dinner

8:00pm      Moon Style Yoga Practice and Meditation

Friday/Saturday

6:15am         Wake-up

Detox Ayurveda Hot Drink

6:30am        Functional Movement and Breathwork

Yoga and meditation - Intention for the day

8:00am        FREE TIME (sauna, hot tub, swim, shower, walk down to the river ect)

9:30-11am   Meal - available when you are ready to eat from 930am-11am

12:00pm      Optional Group Activity (hike, SUP, ect)

3:00pm        Workshop (varied topic)

5:30pm         Dinner as a group

8:00pm        Yoga nidra, restorative, or yin practice (75 mins)

Evening        Bon Fire and Gathering

Sunday

6:15am         Wake-up

6:30am        Functional Movement and Breathwork

Yoga and meditation - Intention for the day

8:00am        FREE TIME (sauna, hot tub, swim, shower, walk down to the river ect)

9:30-11am   Meal - available when you are ready to eat from 930am-11am

12:00pm      Optional Group Activity (hike, SUP, ect)

2:00pm        Closing Ceremony

2:30pm        Departure

$150 deposit non-refundable to reserve your spot (lmitied space, small group),

Single bed $750.00 total cost