yoga is a system to awaken clear seeing, of self and of the world.
Personal practice at rooted yoga is meditation & the embodiment of health.

Develop a practice unique to your needs

The ultimate yoga immersion

Deep dive into the knowledge & experience

Establish a mediation practice

Full practices; yoga, pranayama, & meditation online. Practice at your own pace or choose a program to build your yoga practice.

Healthy body Healthy mind Breath work with IR-sauna Cold water immersion Enhance recovery & eliminate weakness

Our philosophy behind why we do what we do

Helping others is at the heart of what we do and we can only do it with your support. By giving the gift of a personalized yoga practice your sponsorship creates opportunity for growth and healing.