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“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” – Dalai Lama

Health and helping others is at the heart of what we do and with your support we can reach more people. If you are reading this, chances are you understand the benefits of a yoga practice and how a consistent practice changes brain chemistry

and helps focus our intention into appropriate action. Be the bridge that someone else needs today. 

Creepy Bridge
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